Love & Yum!

Healthy & Delicious Food for Families.

Good Friends Have Your Back

Good Friends Have Your Back

Last night, in the middle of a bad thunderstorm, Eric and I ate dinner with our friends Michelle and her husband.

She asked me why I had not updated in so long… she loves my recipes, and on my new site I focus more on 1-on-1 culinary medicine and wellness coaching work, than I do on family friendly recipes. She misses my recipes, and wants me to post new stuff so that she can live her happiest/healthiest life as a mom of 3 daughters!

So, I made up my mind, and I am going to post a few new recipes each week for the next few weeks on 🙂

Thanks for having my back Miche! XO