Last week I posted pics of some delish, sticky, sweet & spicy wings I made… soy & gluten free, and easy to make! The pics got so many likes and requests for the recipe, so here it is!

Prep the chicken – 

• Rinse and pat dry 2lbs chicken wings (leave a little damp)
• Toss with tapioca flour until lightly coated.
• Make seasoning – 1 tsp of each salt, chili powder, coriander and Chinese seasoning.
• Toss chicken in seasoning until well coated.
• Place on a baking sheet (none of the should touch) and pop in 400 degree oven for 7 minutes.

Make the glaze-

• 1 cup sweet chili sauce
• 1/2 cup teriyaki coconut aminos
• 1 tsp cayenne pepper
• 1 tbsp honey
• 1 tsp nutmeg
• Blend or mix well.
• After chicken bakes for 7 minutes brush both sides with glaze and bake AT 300 for another 7 minutes.
• Repeat one more time…Let cool and enjoy with an ice cold brew while watching the big game!

  #loveandyum