East Pretty. Live Well. Mama’s Favorite Journal for Healthy, Happiness and Self Love.
My 6 year old has started to journal… she can barely read, but every night before bed she writes down 3 things:
- New “beach/summer” word she’s learned.
- How she feels – emotions about the day.
- Her favorite toy or part of the day.
If my barely literate child can journal everyday, so can I!
This book not only helps me keep track of my food/meal planning and eating habits, it encourages me to stay positive and plan for lots of love and happiness in life. I love this book. Go buy it. I promise you won’t return it!