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Love & Yum!

Healthy & Delicious Food for Families.

2 Secret Salad Dressing Recipes for the Holidays & Beyond

2 Secret Salad Dressing Recipes for the Holidays & Beyond

Yes, today is #givingtuesday – and the Holiday Season always puts me in the giving mood. So I’m sharing my 2 FAVORITE, easy, vegan, delicious, and healthy salad dressing recipes. These recipes are available in my exclusive 20 recipe cookbook made for my Mind, Body & Spirit Immersion Program participants. To learn more about the program CLICK HERE.

Blueberry Balsamic Chia Dressing –

  • 1/2 cup avocado oil
  • 1/4 cup coconut oil
  • 1/2 cup balsamic vinegar
  • 1/4 cup organic white vinegar
  • Juice from 1 clemantine + 1 tsp lemon juice
  • 1/3 cup organic frozen blueberries
  • 1 tablespoon ground organic chia
  • 1 teaspoon pink sea salt
  • 1 teaspoon fresh cracked black pepper
  • 1/2 teaspoon of each: ground cloves, cayenne pepper, nutmeg, local honey

*Blend all ingredients in a blender until smooth. Store in fridge for a week.

Creamy Herbs De Provence Dressing

  • 1 cup avocado oil
  • 1 cup apple cider vinegar
  • 3 tablespoons organic white vinegar
  • Juice of 1 large lemon
  • 2 tablespoons herbs de provence
  • 1 tablespoon organic mustard
  • 2 garlic cloves
  • 1 teaspoon of each: turmeric, sea salt, ground pepper, fennel seed
  • 1/2 teaspoon ground cardamom
  • 1/2 teaspoon local honey

*Blend all ingredients in a blender until smooth. Store in fridge for a week.

These recipes use ingredients that aid in digestion, reduce inflammation, stimulate your immune system, have antibacterial properties, are packed with omegas & antioxidants, and WOW your tastebuds. To boost your knowledge on how to make healthy/healing food taste GREAT, join my Mind, Body & Spirit Immersion Program – CLICK HERE to APPLY.

Love & yum,

Lindsay (Mama) O’Neill