In 1 week (on August 4th) I’ll be teaching a College Survival class with renowned Executive Chef Tim Trill – How to Cook Delicious & Nutritious Food in a Microwave! This class will take place in Westhampton, so for those of you who cannot join the class, we’ll post a full guide with recipes, shopping lists, and links to helpful videos.

Here’s a sneak-peek of what you can expect from the class:

What came first… the chicken or the egg? Here are two essential proteins for growing minds and bodies! Need a guide to cooking eggs and chicken in a dorm room? We’ve got you covered!

Hardboiled Eggs + 5 Healthy Recipes to make with your eggs!

5 Easy Recipes to make from a Roasted Chicken