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Love & Yum!

Healthy & Delicious Food for Families.

Banana Ice Cream (Episode 1)

Banana Ice Cream (Episode 1)

MANY moms know this sneakily-heathy recipe… freeze bananas, then stick them in a food processor with some milk et voila: healthy ice cream! Watch this quick video to see how we made it with our kiddies!

Dairy & Nut Free – Salt/Sodium Light

What you’ll need:
2 bananas – peeled and frozen
1 teaspoon honey
1/2 teaspoon cinnamon 1 medium mixing bowl
1/4 cup milk (we used coconut milk for creaminess and dairy free)
*Macro Life’s Macro Greens (1 scoop) if you want to make this Chocolate & Banana!!
Food processor or good blender

Let’s get cookin’:

Step 1: Peel 2 bananas, cut them in half, put in a bowl and cover with plastic wrap. Freeze.
Step 2: Once the bananas are frozen, put all items into the food processor. Adult – you must handle the blade!
Step 3: Make sure the food processor lid is on tight, and press the ‘Pulse’ button as many times as it takes to create a creamy smooth, ice cream.
Step 4: Adult – you may need to use a spatula to push the ingredients down into the food processor a few times to make sure everything mixes well.
Step 5: Serve in small dishes and enjoy!